How To Create A Tranquil Space We all need a haven to come home to, or a space to unwind. A little sanctuary can work wonders for our mental health. Creating a tranquil, calming space doesn’t have to break the bank either. You too can take small, but effective steps to ensure you have a place to call your own. Let the space you spend a lot of your time inspire you, relax you, or simply make you smile. Follow this short guide to find out more! Separate Your Spaces In a world where we’re always ‘plugged in’ and working, it’s important to have a clear distinction between your workspace and your living space. If you work from home, ensure you have a specific space dedicated to your office equipment. Make sure you aren’t working in your kitchen, for example. Ensure you aren’t working in spaces built for relaxing such as the bedroom. Separate your spaces so work stays in one part of the house or space you are living in. Associate the other parts of your house with tranquility, relaxation, and leisure activities. Make that distinction to immediately create a calming space. Invest In Some Plants Plants provide oxygen and purify the air around them, so from a health point of view they are already full of benefits. Plants are part of our natural environment, so it can be calming and beneficial to bring the outside world in. There are many different types of plants and you can customize your space with smaller plants and larger, more dramatic ones. The act of watering and caring for plants can create a simplistic, tranquil atmosphere, where you can focus on the present moment and be at one with something that comes from the natural world. Simplicity Is Key Cluttered spaces are often unhappy ones. In your tranquil space, you may find it beneficial to have everything you need in an easily accessible location. Having less clutter in an area, along with lots of natural light, can provide a cheerful, relaxing space in which to thrive. The brain responds well to simplicity. If you have an airy, well-organized space, your mind will be less cluttered, and you can be present and tranquil. Personalize Your Space Perhaps the most important part of having a tranquil space is that it should represent your personality. Find what makes you happy and put it in your tranquil space. Put your favorite posters or artwork up. Have your favorite chairs, plants, and furniture. Let your space reflect your personal tastes. Make it as loud or as peaceful as you are as a person. Remember, tranquility is a personal feeling so what doesn’t work for someone else may well work for you. Decorate Accordingly Calm colors create calm spaces. Make sure your tranquil space is bright, breezy, and airy. If you want somewhere to unwind and relax, then match the color of your furnishings with your wall and floor. Bright, airy colors such as yellows, blues, and light greens can create a calming atmosphere. Or, get creative and put a unique spin on your space to make it reflect your personality. Avoid clutter, keep the space clean and tidy. Tranquility is a state of mind. A clean, uncluttered, uncomplicated space allows you to build a sanctuary. Use the space for activities that make you happy and help you be productive. Ensure your space reflects your personality and celebrates you as a person!